Day 83: Sweatin' to the Oldies

Wednesday morning weigh-in: 147.6

Yeah, it's hot. How hot is it? It's so hot, Batman and Robin are storing their extra tights in the freezer. 

And of course, in my car — you know, the one I spend my working day in — the a/c has gone south. And by "gone south" I mean on a one-way ticket. So perhaps, if this heat keeps up, I won't need to watch what I eat, because I'll be spending five or six hours per day in a sauna, listening to music mostly from the 60s & 70s.

So of course, I started the morning with a hot, steaming cup of 

coffee, Tim Horton's medium, black (1 cup)
along with a Paula Red apple (1)
and a couple of Milky Way bites, snapped-up from yet another customer's candy jar.

Lunch came in the shape of

Dannon coffee-flavored yogurt (6 oz.)
turkey & pepperjack on Italian (1 sandwich)
Benton Maple Creme cookies (5)
Paula Red apple (1)
water (12 oz.)

Dinner was a quick affair —

chicken salad & pepperjack on Italian (1 sandwich)
beef vegetable soup (1 bowl)
Genny Light (1 12 oz. can)

Watched the finale of So You Think You Can Dance, and I'm happy to say I chose the two winners a couple of weeks ago. So I Think I'm So Smart.

Finished off the evening with some

Wise salt & vinegar potato chips (about 4 oz.)

See ya tomorra.