Day 85: Cars & Art

Friday morning weigh-in: 147.6

A nice Fall morning; too bad it's still summer!
Something warm to start the morning helped...

coffee, Tim Hortons medium black (1 cup)
Life cereal, dry (1 bowl)
Paula Red apple (1)
Coffee Crisp (1 50g bar)

Also, turning the heat on a bit in the car didn't hurt. Not in the house though, where I stopped in for

Friendly Farms strawberry Greek yogurt (6 oz.)
Wise Cheddar & Sour Cream potato chips (a handful)
water (12 oz.)

Then it was off to pick up the YAKmobile from Integrity Auto in Wheatfield, where it was N.Y.S. Inspection time — and new windshield day. Nice and sparkly clean, it is! Friday evening was also the opening of the Auto Art Exhibit at The NACC in Niagara Falls, which I took in before heading to The Old House Downtown for a buffet dinner. The exhibit was small, but entertaining; and I was really enjoying the music, a blues band called The Bravuras. I did manage to force down a nice

brownie (1)

while I was there. And then, dinner...

lentils

lentil stew (1 bowl)
chicken/pasta salad (1 serving)
home-made whole wheat bread, 
     liberally slathered w/butter 
     (1 thick slice)
ham (1 slice)
assorted cheeses (assorted servings)
Yuengling Traditional Lager 
     (1 12 oz. bottle)
ambrosia (1 bowl)

With all the good talk that was going on, I never found time to fill my face with any more food or drink. I call that a success!