Tuesday, September 17, 2013

Day 89: Doc Sullivan Makes Another Blog Appearance

Tuesday morning weigh-in: 146.2

It didn't seem like a Tuesday, whatever that means. And I was still feeling blah. But went off to the salt mines just the same. And whilst driving around...

coffee, Tim Hortons medium black (1 cup)
everything bagel, Tim Hortons, plain (1)

Somehow I managed to find the time to stop at the gym (it's been so long I almost forgot my padlock combination — almost). Did my four miles, came home for a quick

Tops Fruit-on-the-Bottom mixed berry yogurt (8 oz.)
Swiss cheese (2 sandwich-sized slices)
shelled walnuts (a fist-full)
water (12 oz.)

before heading back out to work for a bit. A text on my phone said "You guys interested in wings tonight?" And of course we were, so at dinner-time we were off to South Buffalo for another visit to Doc Sullivan's on Abbott Road. I certainly had my share...



wings, medium w/bleu cheese (10)
French fries (about half-an-order)
Smithwick's (2 pints)

A good night, I'd say.

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