Day 38: A New Low

Sunday morning weigh-in: 146.8

Well that's a new low. And it's a smidge under my target weight, but experience tells me it won't hold. It is the light at the end of the tunnel, though.

Just because it's Sunday, you think you know what I had for breakfast... but you're wrong.

coffee, black Beaumont Columbian blend fair trade Keurig cup (2)
cheddar, ham, and a hard-boiled egg on a biscuit (1)

I told you I'd be mixing things up a bit after reviewing the rut I'd been in. Afterwards went to church, came back and did a little writing, went off to gather some info for an article I'm working on, came back and did a little thinning-out of the foliage on the other side of the fence (preventative maintenance, I'm hoping) — I guess it was a coming-and-going sort of day.

Somewhere in there I squeezed in a bit of lunch...


Tops Fruit-on-the-bottom cherry yogurt 
     (8 oz.)
sharp cheddar (2 oz.)
nectarine (3/4 of one — the last quarter fell 
  on the sidewalk because, I guess, I was 
   trying to eat it left-handed. Didn't work 
    too well)
water (12 oz.)

More yard work, followed by dinner...

breaded chicken tenders, baked (3)
oven-roasted potatoes (1 serving)
steamed broccoli (1 serving)
Simpler Times Pilsner (1, 12 oz. can)

and dessert

Baker's Treat Peanut Butter Wafers (1 pkg. of 2, refrigerated)

Edd and Mike of "Wheeler Dealers"

Crashed in front of the television, which we moved across the living room and hooked-up again for the evening. Saw the end of this week's So You Think You Can Dance, two old episodes of Wheeler Dealers, and an episode each of Big Bang Theory and Switched at Birth. Whew!



All of this while downing

unsalted almonds (1 Andre the Giant-sized handful)
green seedless grapes (small cluster)

Good night — you've been a great audience!