Tuesday, August 13, 2013

Day 54: Visiting the Doc

Tuesday morning weigh-in 147.2

Back to work for a shortened week. Decided for breakfast to continue on the cleaning-out-the-fridge thing...

yellow plum (1)
banana (1)
leftover ham & eggs, cold (brrr... about 1/2 of a normal serving)
coffee, Tim Horton's medium black (1 cup)

and no, I didn't eat the ham & eggs while driving. Finished work and came home to find that Tracy had furthered the fridge purge, putting together a

stuffed green pepper soup (1 bowl), also had
Tops Greek yogurt, blueberry (6 oz.)
water (12 oz.)

Went out for a test drive of the 2014 Kia Forte at Northtown Kia for a future YAK column, before heading over to Doc Sullivan's on Abbott Road for wings with some family members. It that in the diet? We'll see!


chicken wings, medium (12)
French fries (1 serving)
Labatt Blue Light draught (2 pints)

and then...

Anderson's Watson's Sponge Candy 
     ice cream (2 scoops in a bowl)



That really left no room for snacking while we watched 
So You Think You Can Dance

Pity me.


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