It would appear that if you need to lose one pound in one day, you need to eat a lot of crap. And throw some pasta and a couple of beers into the mix. Go figure.
Today (Tuesday) was different. We'll see how that works.
coffee, Tim Horton's medium black (1 cup)
dry-roasted, slightly-salted edamame (1 22.5 gram bag)
Tops chewy trail mix bar, fruit & nut variety (1)
Paula Red apple (1)
red plum (1)
and, due to a scheduling mix-up it was home for a store-bought lunch,
Tops Deli turkey roll-up (1, cut into four because it looks smaller that way)
water (20 oz.)
Paula Red apple (1)
marshmallows (the last 3 — finally!)
and then, OMG it was almost dinner time by the time I got back. Not liking this new schedule so far...
steamed veg (1 serving)
mashed potatoes (1 heap)
Pepsi (12 oz.)
Went for a haircut — actually, as my Dad would always say — I got them all cut. Came home and watched last night's installment of Under the Dome, and then a couple of episodes of the new Whose Line Is It Anyway on the CW channel. Of course, not without putting something into my face...
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| WLIIA cast |
(1 12 oz. can)
white cheddar (about 2 oz.)
Fit & Active Vanilla
Ice Cream Sandwich (1)
And I think that about wraps 'er up.
Not only that, but now I'm caught up after our weekend away.
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