Friday, August 30, 2013

Day 71: "Under the Dome" Takes On A New Meaning

Friday morning weigh-in: 148.8

Can't believe that's all after last night's eat-a-thon. I guess it's not how much you eat as it's what you eat. Looking back at it, except for the beer (and the brownies) it was all pretty good fare.

Now today... ever since starting this new work schedule on Monday, my eating and going to the gym have been thrown in turmoil. I need to get my game back on track.

The morning started innocently enough, with

coffee, Tim Hortons medium black (1 cup)
   (tonight I noticed that there's no apostrophe in "Tim Hortons" — bah!)
Tops chewy trail mix bar, fruit & nut variety (1)
Paula Red apple (1)
red plums (2)

pre-remodeling photo
I managed to squeeze in a quick trip to the gym before having to head up to Lewiston (again!), and came home for a quick snack of

white cheddar (about 4 oz.)

did a little work on the computer, and then we headed over to Tonawanda's Dome Stadium for dinner:

fish fry, w/french fries, cole slaw, 
     and bread w/butter
Sam Adams Cherry Wheat beer (1 pint)


We later watched the previous night's episode of Project Runway while enjoying

Fit & Active Mint Ice Cream Sandwich (1)
Benton's Best Raspberry Swirl 
     Creme Sandwich Cookies (4)

and I think that oughtta wrap it up for the night!


No comments:

Post a Comment